20,000mg of hydrolysed collagen in two sips — built for joints, tendons, recovery and skin. No shaker. No chalk. No sugar.
Whether you're chasing recovery and glow or strength and longevity — there's a KUDU built for it. Pick your path.
Your daily dose of protein in two quick sips.
Your daily performance stack — just add water.
From first sip to final set — on the commute, at the gym, and everywhere in between.
Recovery, together
On the commute
Between sets
Just add water
The daily ritualThe maths other brands don't show you
Brands quote price per sachet. What you're buying is collagen — so here's the price per 1,000mg.
KUDU · 20,000mg per shot
UK liquid collagen average
One KUDU box = 280,000mg of collagen. The same amount elsewhere:
Standard one-time prices and doses from each brand's own UK site, checked 4 September 2026. Average = 15 UK ready-to-drink liquid collagens. KUDU £34.95 one-time, from £27.96 on subscription. Cheap only counts if the collagen is good — ours is grass-fed, hydrolysed and backed by research.
Beyond beauty
Skin needs a little. Tendons, joints and muscle were studied at a lot more. Drag the dose and see how far it reaches.
2.5g a day, 8 weeks: measurably better skin elasticity in 69 women.
5g a day + training: Achilles tendon grew 11% vs 4.7% on placebo. Fewer ankle re-injuries in athletes.
10g a day, 24 weeks: less activity-related joint pain in 147 athletes. Knee cartilage improved on MRI.
15g a day + training: +4.2kg fat-free mass and bigger strength gains than training alone.
20g a day around hard sessions: jump performance back faster at 48h, soreness trending lower. One KUDU shot, two sips.
Doses = daily amounts used in the trials on our Research page (Proksch 2014; Jerger 2022; Dressler 2018; Clark 2008; McAlindon 2011; Zdzieblik 2015; Clifford 2019). Studied doses, not cut-offs — one KUDU shot covers all of them. Competitor doses per sachet, Sept 2026: Zooki 5,000mg, Absolute 8,000mg, Revive 8,500mg, Kollo 10,000mg.
from 400+ verified reviews
Share of reviews that mention each theme.
"Finally a collagen I actually look forward to. Two sips and done — no shaker, no chalk."
"My joints feel better after training and the sour cherry is unreal. Hooked on the subscription."
"The creatine + collagen combo is genius. One sachet a day, tastes amazing, fits in my bag."
Set it once. We deliver free, you save more every order, and you can skip or cancel anytime.
Liquid collagen for recovery and glow, or the collagen + creatine stack for strength. Or both.
Rip and sip, or just add water. Two sips a day — at your desk, the gym, or on the go.
Free delivery on every subscription, with your discount climbing the longer you stay.
The 20g Liquid Collagen Protein is a ready-to-drink shot focused on recovery, skin and convenience. Collagen + Creatine adds 5g of creatine monohydrate to a 10g collagen base with Vitamin C — a daily performance stack for strength, power and longevity. Many people take both.
Yes — creatine monohydrate is one of the most studied supplements in the world and is well established as safe for daily use at 3–5g. KUDU uses a clinically-backed 5g dose per sachet.
Pick your products and delivery frequency. You'll get 20% off your first order, rising to 30% by your sixth, with free delivery throughout. Your third order also arrives with a free KUDU Water Bottle. Skip, swap or cancel anytime from your account — no lock-in.
Most people feel the recovery and convenience benefits within the first couple of weeks. Skin, hair, nail and joint benefits build with consistency over 8–12 weeks — which is exactly why we make it easy to keep up.
Yes. KUDU is Informed Sport certified and contains no banned substances, so it's trusted by professional and competitive athletes. It's also dairy-free, gluten-free and contains 0g sugar.
