PILLS, POWDERS OR GELS?
Whether you're already taking collagen or just starting to consider it, you’ve likely come across the three main types available: capsules, powders, and gels. But does it really matter which one you choose?
In short: yes, it does.
Especially if you want to get the maximum benefit for your money. While all three forms deliver collagen peptides, they vary in how your body absorbs them, how convenient they are to use, and how likely you are to stay consistent. Let's compare...
PILLS:
Pills/capsules are convenient, but they simply don’t deliver enough collagen to see noticeable changes unless you’re taking them in large amounts - which most people won’t.
POWDERS:

GELS:
