Is It Just Expensive Protein? The Honest Answer — A Month's Supply | KUDU
KUDU
4.7· 495 reviews

The honest page

Yes, it is protein. 20g of it, for 85 calories.

4.7out of 5 · 495 verified reviews
£55.92£69.90a month’s supply · £2.00 a shot£38 of gifts free
Get my first order £55.92 today · 28 shots + £38 of free gifts
1 / 5
Informed Sport, every batch
As seen in Balance, Men's Health and Boots. Informed Sport certified. Wellness From Within Awards 2025 finalist.

Here is the label, the price per gram, and what the research did and did not find. Then you decide.

20g protein per shot10p per 1,000mg collagenCancel anytime · 30-day money-back guarantee
A month’s supply2 boxes · 28 shots · one a day+ £38free gifts
0 · How much?Same price per shot either way
1 · Pick your flavourA sampler box of the others comes free
2 × Sour Cherry
2 · Choose how you buyGifts come either way
Your free gifts, added at checkoutWorth £38
  • 2× Sampler BoxesFree · worth £24
  • KUDU Training SocksFree · worth £12
  • Creatine SachetFree · worth £2
28 shots + £38 of gifts
Free delivery, every month
£55.92£69.90
Your saving today£51.98
  • Apple PayGoogle PayShop PayPayPalat checkout
  • 30-day money-back guarantee · cancel anytime
  • Order now, arrives within 3 days
20gprotein
85calories
0gsugar
20,000mgcollagen

Winner: GHP Global Excellence Awards 2026, Best Liquid Collagen Supplement 2026, UKInformed Sport certified · Made in the UK

In their words

The three things sceptics check

It is protein, and it is cheap per gram

10p per 1,000mg of collagen on subscription against a 34p average across fifteen UK liquids. Bulk powders are 6 to 9p and need a shaker.

“The quickest way to get 20g protein. I haven’t seen anything like this before and was so pleasantly surprised by the flavour, amount of sachets and the price!”KERRY S. · verified buyer

What the research found, and didn't

The 2026 Anglia Ruskin review of 113 trials found consistent benefits for skin elasticity and osteoarthritis pain at 2.5–10g a day over 8–24 weeks, and no meaningful effect on post-exercise recovery. This page claims neither.

“I've been skeptical of collagen supplements for a while, but I decided to give these 20,000mg liquid collagen sachets a try. Let me tell you, I'm pleasantly surprised!”Tatiana K. · verified buyer

You can cancel from your account

No phone calls. Pause, skip, swap flavours or cancel. And 30 days to get your money back if it is not for you.

“Sour cherry is very sour! I can only manage half a sachet a time. I changed subscription to strawberry and vanilla for next delivery. Still much better than the powdery mixers though.”Tina · verified buyer

The taste

Don't take our word for it

Two in three of our reviews talk about the taste, unprompted. Here is what they said. Tap a flavour.

Flavour 1 of 4

Sour Cherry

SharpSweet-sourBest ice-cold
Tastes like Haribo sour cherries

“They taste amazing - like Haribo sour cherry!!”Saad A. · verified buyer

The sharp one, and the most popular. Straight from the fridge.

2 in 3of our reviews talk about the taste. Not sure which? Your first order comes with free sampler boxes, so you try them all.

Compare

What 20g of protein costs you

Tap what you buy now. Both sides give you 20g of protein.

KUDU
1 shot
63ml. Bag, car, desk drawer.
Calories85
Sugar0g
Fat0g
Cost£2.00
Calories
Sugar
Fat
Cost
Same 20g of protein

Everything is scaled to 20g of protein. Protein coffee, bars, mousse and eggs are read from the products' own labels at Tesco in September 2026. Shake, yoghurt, whey and collagen sachets are typical UK products and individual brands vary. KUDU figures are from its own label.

Watch

Real people. No script.

Tap any video to watch with sound.

How it works

Rip. Sip. Go.

RipTear the top. No scoop, no shaker.
Sip63ml, two sips. Better cold.
GoBag, car door, desk drawer.

The maths

Double the dose. Less than a third of the price per gram.

Collagen per sachet

KUDU
20,000mg
Kollo
10,000mg
Revive
8,500mg
Absolute
8,000mg
Zooki
5,000mg

Collagen per sachet from each brand's own UK site, checked September 2026. KUDU: 20,000mg hydrolysed bovine collagen, type I and III, grass-fed.

Pence per 1,000mg

KUDU sub
10p
KUDU 1×
12.5p
UK avg
34p

£27.96 ÷ (14 × 20,000mg) = 10p per 1,000mg on subscription; £34.95 one-time = 12.5p. The 15-brand average is standard one-time prices and doses from each brand's own UK site, September 2026.

What to expect

Honest timeline, no promises

It fits or it doesn't

Rip, two sips, done. Most people keep them in the fridge. Your free sampler box means you find your flavour on box one.

20g stops being a decision

A box in the fridge door, a few in the bag. The reviews are clear: the habit sticks when it takes ten seconds.

The long game

Protein contributes to the maintenance of muscle mass and of normal bones. The collagen studies ran 8 to 24 weeks. Stay consistent, and your first order has a 30-day money-back guarantee.

Reviews

4.7 from 495 people

Photo posted with the review

“LOVE IT!! SUCH A GREAT PRODUCT, ALREADY FEEL THE BENEFITS”

Marketa P.Verified

“Sour cherry is very sour! I can only manage half a sachet a time. I changed subscription to strawberry and vanilla for next delivery. Still much better than the powdery mixers though.”

TinaVerified

“The quickest way to get 20g protein. I haven’t seen anything like this before and was so pleasantly surprised by the flavour, amount of sachets and the price!”

KERRY S.Verified
Photo posted with the review

“Love the cherry !”

Jonathan Y.Verified

“Great taste and texture! Easier to take on the go instead of faffing with dissolvable powders.”

Amanda D.Verified
Photo posted with the review

“Love them!”

Beatrice C.Verified
Photo posted with the review

“Absolutely love these and they are so convenient, taste amazing. 100% recommend. Will be ordering more to take on my holidays”

Emma L.Verified

“big fan. makes taking protein to work so much easier. i used to take powder with a bg shaker.”

Sam S.Verified

The decision

Twenty grams. Ten pence a gram. Thirty days to decide.

Pick a flavour, pick a plan. The gifts are added at checkout.

A month’s supply2 boxes · 28 shots · one a day+ £38free gifts
0 · How much?Same price per shot either way
1 · Pick your flavourA sampler box of the others comes free
2 × Sour Cherry
2 · Choose how you buyGifts come either way
Your free gifts, added at checkoutWorth £38
  • 2× Sampler BoxesFree · worth £24
  • KUDU Training SocksFree · worth £12
  • Creatine SachetFree · worth £2
28 shots + £38 of gifts
Free delivery, every month
£55.92£69.90
Your saving today£51.98
  • Apple PayGoogle PayShop PayPayPalat checkout
  • 30-day money-back guarantee · cancel anytime
  • Order now, arrives within 3 days

The promise

Try it for 30 days. Not for you? Get your money back.

Not for you? Email info@kudunutrition.com within 30 days of your first order arriving and we’ll refund it in full. No need to send anything back. One refund per customer. Full terms.

  • £38 of free gifts with your first order
  • Free UK delivery
  • 30-day money-back guarantee
  • Pause, skip or cancel anytime

Before you ask

Questions people ask

Is bovine collagen safe and where is it from?

Hydrolysed collagen from grass-fed bovine sources, made in the UK, with every batch tested under the Informed Sport programme. Not suitable for vegetarians or vegans.

What is the catch with the gifts?

There is not one. The three gifts are added to your first order at £0 and show in the basket before you pay. Subscribe or buy once, the gifts come either way.

Are the gifts really free?

Yes. All three gifts — two sampler boxes (£24), the training socks (£12) and a creatine sachet (£2) — are added to your first order at £0. You will see every one of them in your basket at checkout before you pay.

How does the subscription work?

Your month’s supply (2 boxes, 28 shots) arrives every month. 20% off today, 25% off from your third delivery, and 30% off locked in from your sixth, with free delivery every time. Running ahead or behind? Change the date in your account. Pause, skip a delivery, swap flavours or cancel any time from your account. No phone calls.

Can I just buy once?

Yes. A one-time month’s supply (2 boxes, 28 shots) is £69.90 with free delivery; one box is £34.95 plus £3.49 delivery. Either way your first order comes with all £38 of gifts. No subscription, no strings.

What is in a month’s supply?

Two boxes of 14 ready-to-drink 63ml sachets. Each one is 20g of protein from 20,000mg of hydrolysed bovine collagen, 85 calories, 0g sugar, 0g fat. Dairy-free, gluten-free, Informed Sport certified, made in the UK. It is not vegan.

How do I take it?

One a day, whenever it suits: with breakfast, in the car, after training, over Greek yoghurt. Up to three a day. Most reviewers keep them in the fridge.

How does the 30-day money-back guarantee work?

If your first order is not for you, email info@kudunutrition.com within 30 days of it arriving and we’ll refund it in full. You don’t need to send anything back. One refund per customer; full terms are on the guarantee page.

When will it arrive?

Orders are sent from the UK. Delivery is free on subscription and on a one-time month’s supply; a one-time single box pays £3.49. You will see the delivery date on the checkout page.

© KUDU Nutrition · Refunds and returns · Contact
Customer quotes are verbatim from verified reviews on kudunutrition.com. Competitor doses and prices are from the brands' own UK sites, September 2026. Protein contributes to the growth and maintenance of muscle mass and to the maintenance of normal bones. Food supplements should not replace a varied diet and a healthy lifestyle.

🎁 £38 of free gifts added automatically · Free UK delivery