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Collagen for Bone Density and Osteoporosis: The 12-Month Trial Explained

Bone is 90% collagen by protein. In a 12-month trial, 5g of collagen peptides a day increased spine and hip bone density in postmenopausal women while placebo lost bone. What it means, who it is fo...

Collagen and Menopause: Joints, Skin, Muscle and Bone After 45

Women lose around 30% of skin collagen in the five years after menopause. What collagen can do for joints, skin, muscle and bone in perimenopause and beyond, with the trial doses.