Orange is by far the best flavour for me! Have slotted these into my daily routine and it’s helping me keep my protein intake up without having to add too much food/calories
Collagen for CrossFit: 15g Daily, 60 Minutes Pre WOD, 8–12 Weeks
An evidence-first plan for CrossFit athletes: when to take collagen (60 minutes pre-WOD), trial doses (15g–20g), and an 8 to 12 week test to assess tendon...
Collagen side effects UK: start low, gut issues often ease in 2 weeks
UK guidance on collagen side effects: what to expect, when to seek care, and simple steps to reduce risk. Start low, check allergens, and choose third...
Smoother Skin in 12–24 Weeks: Collagen for Cellulite, UK Evidence
Evidence led UK plan: which collagen peptides and doses can reduce cellulite, what to expect in 8–24 weeks, and how to choose products.
Collagen dosage for athletes: how much you actually need
Discover how much collagen athletes need for optimal performance and recovery. Get practical dosing tips to enhance your training results.
Collagen for skin: does it really work, and how long does it take?
Discover how collagen for skin improves hydration and elasticity. Learn the best doses and timeline for noticeable results.
Collagen for runners: what the evidence actually shows (2026)
Discover how collagen can enhance recovery and support joints for runners, particularly those with tendon issues or high training volumes.